Visit the Relish Retreat.
The Relish Retreat is our cosy cottage, in Fetcham, Surrey. Whatever the season, nature surrounds you and feeds your soul in this quiet spot among the trees. Jenny takes a tailored approach to your treatment, offering you a blend of energy healing, reflexology and body work to support you on your journey through life.
New clients
For your first treatment, please call or email Jenny with some details and she will call you back to arrange your appointment or course of appointments.
Please allow an extra 15 minutes for a consultation on your first visit, this is charged at £10 on top of treatment charges. Payment by bank transfer is required before your first treatment, thank you.
Gentlemen by referral only, please.
Body work
Body work involves many massage and stretching disciplines from both East and Western practices. Massage is an ancient form of healing, combining a therapeutic and nurturing process of touch and response with each treatment adapted to the client’s unique needs, physical characteristics and personality.
The holistic approach aims to restore balance within the body, taking into account the person’s whole being not just their physical symptoms or ailments. Daily life impacts on our body in many ways and holistic massage benefits the mind, body and spirit.
-
By working through the layers of fascia and deeper into the muscle tissues, using a variety of techniques from all over the world, it is possible to ease tension, reduce knotty tissue, aid muscle repair and generally contribute to a whole body level of healing.
Hot and cold stones may be used during the treatment as long as there are no contraindications to using them.
-
Benefits include: relieving tension and relaxing tight, sore muscles, Improving skin and muscle tone, encouraging better circulation, awareness of body and breathing to improve posture, relieving stiff joints, promoting relaxation, thus reducing the effects of stress and anxiety.
-
As individuals your massage requirements will be unique. Therefore we like to discuss your particular needs in advance on the telephone to determine the appropriate level of treatment.
As a pricing guide we will charge either £70 or £90 per hour, depending on whether we are working light touch, target area or deep tissue. An additional £10 will be applied for your initial in person consultation.
Facial treatments
A facial is not just a beauty treatment. A holistic facial not only maintains healthy skin but tunes into where the body needs restoration and rebalancing.
This pampering, uplifting and anti-ageing treatment using premium botanically based products will rejuvenate, nourish, support and maintain your well-being, boost your skin and body’s natural healing processes by stimulating circulation, inspiring the senses and relaxing the body and mind.
If you are needing particular support with either;
adolescent skin
peri-menopausal skin
menopausal skin
rosacea
please consult the treatment options below.
-
Facial massage stimulates blood flow and improves circulation, thereby encouraging the release of toxins and promoting skin health, naturally aiding it in the fight against ageing and UV damage.
We will work together to address specific skin issues of concern.
-
The aim of my treatments is to make not only your skin glow with radiance but for your body to be rebalanced, rejuvenated and relaxed.
-
Holistic Facial, 90 minutes, £85
This luxurious treatment includes a thorough cleanse, a deep shoulder and neck, gentle face and head massage, an ozone steam treatment and either a hydrating, blemish controlling or brightening face mask.
All natural products are tailored to your skin type. During the ozone steam you will enjoy a foot massage and during the mask treatment you will additionally enjoy a hand massage both based on reflexology principles.
Problem Skin , 90 minutes, £85
Jenny’s first hand experience of treating young skin and acne forms the basis of this teen skin care regime. Combining traditional facial treatment techniques plus skin care mentoring, this programme develops confidence and knowledge to help young people navigate the turbulence of adolescent skin issues.
Tailored treatments are also available, please ask if you have a specific concern.
Reflexology
Reflexology is a complementary healing technique that focuses primarily on the feet, although the treatment may also be applied to the face, ears and hands.
When the body moves out of balance because it is under stress or fighting illness these imbalances can cause the body to become weak and unable to combat difficulties and disease. Reflexology aims to move the body back into balance and encourage your inner physician to remedy and restore you to health.
-
Reflexology is based on the theory that different points on the feet, face and hands correspond to different areas of the body. By applying pressure to these reflex points Jenny triggers the body’s own innate healing bringing all systems into balance.
While scientific evidence on reflexology is still evolving, many people report positive effects enhancing overall health and wellbeing from this safe and non invasive treatment.
-
Reflexology aims to benefit the body, mind, emotions and spirit. The lasting effects of reflexology treatment will vary but may include:
an increase in energy
improved sleep
reduction in stress
a more positive outlook on life
a revitalised sense of self.
In addition reflexology may help to balance hormones during puberty, pregnancy and the menopause.
Always keep in mind that reflexology is not intended as, and should not be used as, a substitute for conventional medical care.
-
£65 per hour, plus £10 for initial consultation.
Energy healing
By working with “life force energy” Jenny awakens and encourages your own innate healing abilities. In addition to Reiki Jenny draws upon energy healing modalities from all over the world.
An energy healing treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Some people experience an emotional response, indicating that shifts are taking place, allowing harmony to be restored. Energy flows to the areas of need, soothing and supporting the body’s natural ability to heal itself, which may help reduce pain and anxiety.
-
Our physical bodies exist within a larger “body”, an energy field, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves.
During energy healing, energy flows to the areas of need, soothing and supporting the body’s natural ability to heal itself, which may help lower stress, promote relaxation and reduce pain. Love is an energy wave and it is infinite in the universe. Love is the experience of being whole and connected to our divine essence.
-
Benefits reported by recipients include deep relaxation promoting a calm, peaceful sense of well being on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.
Energy healing is a simple, natural and safe method of therapy and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
-
£65 per hour, plus £10 for initial consultation.
Waxing
We use warm wax with strips, hot wax and Perron Rigot hot wax so that we can customise the treatment to suit your skin and hair type and the area being waxed.
-
At the time of booking please let me know if you are:
under the doctor’s care
using prescription skin products
taking any medications
On the day of your treatment, if possible please:
exfoliate to avoid in-grown hairs
do not moisturise the area to be waxed
do not exercise or swim 2-3 hours before the treatment
-
Eyebrows £12
Brow & lip £15
Upper lip £10
Sides of face £15
Chin £10
Jawline £15
Lip & chin £15
Full face £25-£30
Underarm £15
Forearms £15
3/4 arms £15
Full arms £20
1/2 legs £20
3/4 legs £25
Full legs £32
Bikini £15-£20
Other areas, including intimate, available on request. Combination discounts on request.
Join The Wisdom for free.
Sign up now to become part of the Relish Living family and explore our library of inspiring videos and articles.